About Us

Name: Banana Date Bread Variety Pack - 15 Loaves
Brand: L's Goodies Snacks
Price: 33.73 USD
Availability: InStock

Our Story

Begins when I had enough of the so-called "health" bars loaded with ultra processed sugar, syrups, artificial sweeteners, and sugar alcohols. I wanted a snack that would help fuel my runs, made from natural ingredients, and has unique flavors.

Searching for something that didn't taste like cardboard led me to the sweet and satisfying duo of bananas and dates. These two complex-carb sources helped to power my workouts. And the best vehicle to package them together is banana bread.

At L’s Goodies we don’t compromise nutrition for taste. Each of our hand baked banana date bread is packed with nutrients and offer unique flavor combinations. These scrumptious energy loaves are made with pure, simple, and minimally processed ingredients that'll give you a long-lasting boost. Every ingredient is hand-picked with intention and no artificial flavors or sweeteners are ever added.

Every loaf is naturally sweetened with bananas and dates. We use organic sprouted oats, chickpeas, organic canola oil, and ground flax seeds to provide complex-carbs, fiber, protein, and heart healthy fat. We keep it simple around here and intentional ingredients is just our thing. So you get moving and we got your nutrition covered!

- Linh, Registered Dietitian, Founder & Creator L’s Goodies LLC

Are these energy bars suitable for vegans?

Yes. These bars are made with non-dairy and plant-based ingredients.

Do these energy bars contain any gluten or wheat products?

We use certified organic gluten-free oats so there is no trace of gluten or wheat in the bars.

What are the main ingredients used in these energy bars?

The main ingredients are organic bananas, organic date paste, organic gluten-free sprouted rolled oats, organic canola oil, and chickpea flour.

Can I consume these energy bars if I have a gluten intolerance or sensitivity?

If you have Celiac Disease or gluten sensitivity, you can enjoy our banana date bread without worrying.

Are dates and bananas count as added sugar?

Dates and bananas do not count as added sugar. These whole foods provide natural sweetness along with fiber, essential vitamins and minerals.

Are these energy bars contain fiber?

Yes, each bar contains about 3-4 grams of fiber, just enough to provide you with consistent energy without the glucose spike.

Are these bars suitable for those with nut allergies?

We use coconut (a tree nut) as one of our ingredients in the Coconut Rum Raisin banana date bread bars so be sure to read the ingredients before consumption.

Do these bars contain any artificial flavors, colors, or preservatives?

We pledge to never use any artificial flavors, colors, or preservatives to protect your health. We are confident by using high quality ingredients, our products can speak for themselves.

Do these bars provide sustained energy throughout the day?

We recommend enjoying our products alone 30 minutes prior to an intense workout or as a healthy snack. We highly recommend complementing the bars with a source of protein like spreading some creamy peanut butter on top or crumbling the bars on top of some Greek yogurt to increase satiety.

How many calories are in each energy bar?

Each bar contains up to 200 calories.

Can these energy bars be used as a pre-workout snack?

Yes they can. We recommend consume at least 15-30 minutes before an intense workout to ensure thorough digestion and prevent any abdominal cramping.

Are there any added sugars in these energy bars?

No processed sugar or syrups are ever added during the making of our products. The sweetness of the bars come from natural whole food sources.

Are these bars suitable for kids?

These bars can be enjoy by all ages, just not young infants who cannot chew and swallow solids foods and those who are allergic to the ingredients used in the bars.

Do these energy bars contain any added oils or fats?

We use organic canola oil to add additional moisture to the products.

Are these bars non-GMO?

We do our best to source non-GMO organic ingredients.

Do these energy bars contain any protein?

Since they are energy bars, most of our ingredients do not contain protein as protein delays digestion and prevent rapid glucose release. We will launch some high protein post-workout performance products in the near future. Subscribe to our email list to stay updated!